All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
How Often You Should Train Legs (ideal weekly frequency)
Nov 11, 2022
kalibrefitness.com
Are You Training Enough, Find Your Ideal Weekly Workout Days for Re
…
1 month ago
MSN
How Many Days a Week Should I Work Out? Here's the Best Trainin
…
Jan 5, 2024
barbend.com
Workout Schedules: Weekly Samples for Each Fitness Level
May 19, 2024
verywellfit.com
2:30
Here’s How Often You Actually Need To Work Out Based On Your Goals
Jan 19, 2024
womenshealthmag.com
2:15
How To Correctly Implement Two A Day Workouts | Men’s Health Muscle
8 months ago
Men's Health
Greg Presto,Brett Williams,NASM
How often should you work out?
5 months ago
health.com
How Much Should You Exercise Per Week?
4 months ago
clevelandclinic.org
1:17
The science of how often you should exercise each week for mu
…
1 month ago
MSN
Bodybuilding Bros
This Is Exactly How Much Exercise You Need Per Week—and Why It'
…
10 months ago
realsimple.com
This Is Exactly How Many Days a Week You Should Be Working Out
Jan 15, 2025
prevention.com
7:18
How Many Days A Week Should You Work Out?
Nov 3, 2019
builtwithscience.com
The Only Bulking Workout Plan You Need to Build Muscle ASAP | BarB
…
Oct 31, 2023
barbend.com
How Often Should I Work Out? (Building an Exercise Routine) | N
…
Sep 22, 2019
nerdfitness.com
8:13
How Often To Lift Weights Each Week | Muscle Training Frequenc
…
2.6K views
Sep 5, 2019
YouTube
Lifting Explained
How Often Should I Go to the Gym & Can I Workout Everyday?
Mar 27, 2023
gymshark.com
Muscle Groups to Work Out Together: Pairings and Schedule
…
Dec 23, 2024
Healthline
Daniel Yetman
7:32
Training Frequency: How Often Should You Workout?
31.2K views
6 months ago
YouTube
RawForm Fitness
0:13
How Many Times Should You Train Each Muscle Per Week? Expert G
…
580 views
3 months ago
YouTube
MISBAH LISTENS
10:11
Full Body 5x Per Week: Why High Frequency Training Is So Effective
7.4M views
Jan 2, 2020
YouTube
Jeff Nippard
Legs Workout Frequency: How many times a week should you tra
…
Jan 15, 2022
MARCA
0:20
How Many Times Should You Work Out in a Week?
541 views
5 months ago
YouTube
Mari Knell
13:08
How Many Times per Week Should You Train Each Muscle?
157.2K views
Apr 15, 2022
YouTube
Flow High Performance
How Many Days a Week Should You Focus on Your Abs To Build a Six
…
Sep 9, 2024
eatthis.com
How many days a week should you work out to lose body fat?
Oct 25, 2023
puregym.com
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M views
Jan 17, 2022
YouTube
Natacha Océane
How Many Sets Per Muscle Group, Per Week, Should You Do? | BarB
…
Oct 11, 2023
barbend.com
8:00
How Many Exercises Per Muscle Group For MAXIMUM Growth?
Mar 28, 2021
builtwithscience.com
15:08
Full Body Workout Routine For Beginners | 3 Days A Week | Expla
…
204.6K views
Oct 30, 2018
YouTube
Jon Mango
0:58
MA40: 6 Essential Mobility Exercises
Jan 1, 2021
Men's Health
Editors of MH
See more videos
More like this
Feedback