FITT Principle for Cardio, Strength, Stretching & Injuries
1:00:00
FITT Principle for Cardio, Strength, Stretching & Injuries
Sep 30, 2024
stretchcoach.com
10 Best Cardio Workouts for Weight Loss That Burn More in Less Time
0:54
10 Best Cardio Workouts for Weight Loss That Burn More in Less Time
Sep 21, 2022
mensjournal.com
Cardio & Strength Rebounding Workout: BeFiT- Fayth Caruso
Cardio & Strength Rebounding Workout: BeFiT- Fayth Caruso
1.7M viewsJun 19, 2017
YouTubeBeFiT
Understanding the FITT Principle
8:32
Understanding the FITT Principle
3.5K viewsApr 15, 2020
YouTubePatrick Green
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.5M viewsMay 11, 2020
YouTubeWalk at Home
FITT Cube Beginner Workout #2
19:22
FITT Cube Beginner Workout #2
9.5K viewsJan 4, 2021
YouTubeNichelle Laus
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
4:13
The FITT Principle - #Physed 101 - #001
97.3K viewsMar 23, 2016
YouTubeThe Physed Coach
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
44:40
TOTAL BODY HIIT Workout // Strength + Cardio
1M viewsOct 25, 2019
YouTubeHeather Robertson
31:05
30-Minute Hip-Hop Fit Workout
13.6M viewsApr 10, 2019
YouTubePS Fit
31:24
HIIT Step Cardio CRUSH // 30 minute, at home workout
128.5K viewsNov 13, 2020
YouTubedc fitt
6:13
How to Make a Workout PLAN | The FITT Principle
182K viewsMay 11, 2020
YouTubeStraight Up Health
34:21
30-Minute No-Equipment Cardio Workout
1.2M viewsNov 17, 2019
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
YouTubePS Fit
22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
4.4M viewsAug 6, 2020
YouTubeBody Project
14:07
10 MIN CARDIO WORKOUT AT HOME (Intense Full Body Fat Burn)
578.7K viewsNov 6, 2020
YouTubeMadFit
11:40
FULL BODY WORKOUT At Home In 10 Minutes | Cardio Workout At Ho…
1.4M viewsMar 31, 2021
YouTubeHealthifyMe
29:06
Fun 30 minute fat burning HIIT interval cardio workout
2.2M viewsFeb 22, 2017
YouTubeBody Project
30:40
30 Min EXTREME Full Body HIIT Cardio Workout + Abs | No Equip…
1M viewsMay 24, 2021
YouTubeTIFF x DAN
29:49
Day 8: 30 Min FAT BURNING HIIT Workout [No Repeats, No Equipm…
1.3M viewsFeb 24, 2021
YouTubeTIFF x DAN
12:09
10 Minute Cardio Pilates Workout - burn fat + tone muscle, no jumping!
866.1K viewsFeb 21, 2021
YouTubeblogilates
15:11
15 Min HIIT Cardio Indoor Cycling Workout | Belly Fat Loss Exercise
2.8M viewsDec 28, 2020
YouTubeGCN Training
27:59
CARDIO WORKOUT AT HOME by Cult Fit | Cardio Workout For Begi…
1.4M viewsNov 23, 2020
YouTubewearecult
11:38
10 Minute Fat Burning Cardio Workout - At home, No Jumping (…
3.3M viewsAug 30, 2020
YouTubeblogilates
42:04
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Eq…
68K viewsJul 7, 2021
YouTubeFIIT with Stacy
13:37
15-Minute At-home HIIT Cardio Workout | LES MILLS GRIT | LES …
2.4M viewsApr 29, 2021
YouTubeLes Mills
11:12
Cardio Rebounding Workout: BeFiT Trainer Open House- Fayth Caruso
91.9K viewsJan 16, 2017
YouTubeBeFiT
See more videos
Static thumbnail place holder