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1.7M views · 17K reactions | If one side of your body is stronger than the other, here is what you need to do to fix it.First, whenever possible, choose unilateral exercises.That means dumbbell curls over barbell curls.Dumbbell skull crushers over EZ bar skull crushers.Dumbbell rows over barbell rowsAlways start with your weaker side first and match the reps with your stronger side.Over time, both sides will be the same size and strength. | Pfau Fitness | Facebook
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