350K views · 3.2K reactions | Imagine this: you commit to doing this exercise 30 times a day. Days go by, and suddenly—you feel it. That stubborn pain between your shoulder blades, the pain you thought you'd just have to live with… starts to fade. Relief, finally! Sometimes, all it takes is consistency to break free from the discomfort that’s held on for too long. | Physical Therapy Session | Facebook
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350K views · 3.2K reactions | Imagine this: you commit to doin…
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FacebookPhysical Therapy Session
Commit to Fit starts NOW, and Matt Morris is here with the 3rd Commit to Fit Challenge exercise: Double Unders. Who's ready to crush those PR's? 🔥 | Burn Boot Camp
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Say no to shortcuts. Commit to a solid workout and diet plan, and train as if your life depends on it; you will achieve the body you desire. If you choose to take shortcuts, you might end up with conditions you don’t want. Let’s stay positive and get things done the right way. #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #health #fitfam #lifestyle #sport #personaltrainer #fitnessmodel #crossfit #exercise #love #healthy #health
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1.9K views | FITNESS FRIDAY: Committed to the goal  Have you been able to commit to your fitness goals? Spring is here and Summer is around the corner! Need weight loss advice? Not sure where to start or how to start? Visit www.drkatinahealthandwellness.com or call 954 231 8700 and let's get you on track to a healthier lifestyle. #fitness #workout #fit #fitnessfriday #exercise #workoutmotivation #gym #cardio | Dr. Katina Family and Psychiatric Nurse Practitioner | Facebook
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