
Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The affected joint …
Statin side effects: Weigh the benefits and risks - Mayo Clinic
Jul 21, 2025 · What are statin side effects? Muscle pain and damage One of the most common complaints of people taking statins is muscle pain. You may feel this pain as a soreness, tiredness, …
Strength training: How-to video collection - Mayo Clinic
Nov 18, 2023 · Want to look good — and feel even better? Try strength training. Strength training, combined with regular aerobic exercise, can greatly impact your health. You may build strength, …
Peripheral neuropathy - Symptoms and causes - Mayo Clinic
Motor nerves that control muscle movement. Autonomic nerves that control functions such as blood pressure, sweating, heart rate, digestion and bladder function. Symptoms of peripheral neuropathy …
Can myofascial release relieve back pain? - Mayo Clinic
Mar 6, 2025 · These stiff areas, or trigger points, are thought to limit muscle and joint movements, which can play a part in widespread muscle pain. The massage and stretching used in myofascial release …
Hypothyroidism (underactive thyroid) - Symptoms and causes
Dec 10, 2022 · Overview Hypothyroidism happens when the thyroid gland doesn't make enough thyroid hormone. This condition also is called underactive thyroid. Hypothyroidism may not cause noticeable …
Myoclonus - Symptoms and causes - Mayo Clinic
Jan 13, 2023 · Infant muscle twitching during sleep or after a feeding. Essential myoclonus Essential myoclonus occurs on its own, usually without other symptoms and without being related to any …
Vitamin D - Mayo Clinic
Mar 21, 2025 · Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a major part of …
Aerobic exercise: Top 10 reasons to get physical - Mayo Clinic
Nov 18, 2023 · Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Arthritis - Symptoms and causes - Mayo Clinic
Aug 29, 2023 · Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of …