Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug-free powerlifting at all levels and showcasing the …

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Jun 12, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

Powerlifting is the ultimate strength competition. The powerlifting athlete competes in three specific disciplines, each designed to measure different areas of human strength. The sum or …

Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one powerlifting home!

This page draws together powerlifting-related information for all of Special Olympics. The coaching materials and other links will help you get a good sense of how this sport contributes …

powerlifting, an offshoot of Olympic weightlifting and weight training that emphasizes sheer strength more than technique, flexibility, and speed.

Nov 20, 2025 · This guide breaks down everything you need to know to start powerlifting, from essential training principles to your first competition.