
Guava - Wikipedia
The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …
Guava nutrition benefits: Expert explains why guava is healthier …
Dec 18, 2025 · Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable potassium to bananas with less
Guava - Wikiwand
The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …
Guava - Benefits, Nutritional Facts, & Healthy Recipes
Dec 2, 2025 · Guava, also known as “amrood” in Hindi, is round/oval and is full of tiny hard seeds in the centre. It is native to Central America and has a versatile inner and outer layer.
8 Health Benefits of Guava Fruit and Leaves
May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …
Guava 101: Nutrition, Benefits, How To Use, Buy, Store | Guava: A ...
Dec 21, 2023 · There are several varieties of guava, including white guava, pink guava, red Malaysian guava, apple guava, lemon guava, strawberry guava, and more. Each variety has …
Guava: Important Facts, Health Benefits, and Recipes - Relish
Sep 28, 2024 · Discover the health benefits, culinary uses, and history of guava, a nutrient-packed tropical superfruit, and learn how to incorporate it into your diet. What is Guava Fruit? …
What Is a Guava? - Allrecipes
Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …
Guava Benefits, Nutrition, Recipes and Side Effects - Dr. Axe
Jan 22, 2023 · Native to these tropical regions, the guava is a very popular fruit that’s been associated with a number of valuable health benefits. Guavas are known for their sweet, tangy …
Guava: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
Aug 9, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the …