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  1. Ginger - Wikipedia

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false …

  2. Ginger Health Benefits: Digestion, Nausea, and More

    Apr 29, 2025 · Ginger may have numerous health benefits due to anti-inflammatory, anti-nausea, and other properties. It may aid digestion, reduce nausea, manage arthritis, alleviate menstrual …

  3. Ginger: Health Benefits & Side-Effects - WebMD

    Sep 27, 2024 · What Is Ginger? Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well-known as a spice and...

  4. Ginger Benefits - Johns Hopkins Medicine

    Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian …

  5. 5 Healthiest Ways to Eat Ginger for Better Digestive Support

    4 days ago · Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ginger with other ingredients for even more digestive support.

  6. Ginger: Uses, benefits, and nutrition - Medical News Today

    Aug 1, 2025 · Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years. Ginger may help relieve nausea and vomiting and aid digestion.

  7. Ginger | History, Taxonomy, Description, Cultivation, Flavor ...

    Dec 18, 2025 · Ginger is a herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia. Its pungent aromatic rhizome (underground stem) is used as a spice, flavoring, …

  8. Ginger: Usefulness and Safety | NCCIH

    This fact sheet provides basic information about ginger—common names, usefulness and safety, and resources for more information.

  9. Health benefits of ginger and simple ways to incorporate this ...

    Dec 20, 2024 · Discover the health benefits of ginger and learn simple ways to incorporate ginger into your diet.

  10. Ginger: Health Benefits, Side Effects, Uses, Growing Tips

    Sep 19, 2025 · Zingiber officinale, commonly known as ginger, is more than just that knobby root tucked in your fridge. From soothing teas to zesty dressings, spicy baked goods to fizzy herbal drinks, this …