Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · Unfortunately, not all anger management classes are based on the latest scientific evidence. If you’re seeking help for your anger, look for a trained mental health professional with …
Control anger before it controls you
Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts …
ACT/Parents Raising Safe Kids Program
The ACT/Parents Raising Safe Kids program focuses on parents and other adults raising young children. It is based on research demonstrating that intervening early in life and developing effective …
Strategies for controlling your anger: Keeping anger in check
Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Anger - American Psychological Association (APA)
Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your …
How to help children and teens manage their stress
Oct 24, 2019 · Stress management for kids and teens Facing stressors is a fact of life, for children and adults. These strategies can help keep stress in check: Sleep well. Sleep is essential for physical …
Advances in anger management - American Psychological Association …
Mar 1, 2003 · Researchers and practitioners are examining what works best for managing problem anger.
Here’s advice from psychologists on how to help kids cope with anger ...
Jan 11, 2023 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help them succeed …
Preventing Violence by Teaching Non-Violent Problem-Solving
May 28, 2003 · These skills include anger management, effective discipline, conflict resolution, and wise media consumption. Both parts of the project teach adults how to be positive, nonviolent role models …
In brief: Anger is sometimes a gift, the power of suppressing unwanted ...
Mar 1, 2024 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality …