As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much ...
Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.
Waking up in pain? You might be sleeping wrong. Here are 7 positions that wreck your back overnight and how to fix them.
Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.
I have been dating “Cesar” for several months now. I’m not saying he is “the one” yet, although we get along great and our ...
New developments in artificial intelligence could use sleep data to predict disease risk, a new study suggests. Stanford Medicine researchers have developed an AI model trained on nearly 600,000 hours ...
Higher nighttime light exposure is associated with increased light sleep duration, with complex effects on deep sleep duration. Subgroup analyses show stronger associations in older adults, smokers, ...
The timing of your sleep patterns could be linked to increased dementia risk, according to a new study. Each person's circadian rhythm, often defined as the body's internal 24-hour clock, keeps the ...
The timing of your sleep patterns could be linked to increased dementia risk, according to a new study. Each person's circadian rhythm, often defined as the body's internal 24-hour clock, keeps the ...
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