Fit&Well

When I train a new client I always use these two abs exercises to teach rock-solid core control

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...

This 9-Minute Ab Workout Uses One Piece of Equipment to Build a Stronger, More Functional Core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

How Jennifer Aniston built her abs at 56 – and why it works better than traditional core exercises

Ask Jennifer Aniston how she trains her core and she’ll point you to Pvolve. The 56-year-old has been a fan of the low-impact ...
Fitness Volt

Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...
Hosted on MSN

Partner ab workout | Fun & effective core exercises for two

Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...
Health.com

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...
Runner's World

The Quick Abs Workout You Can Do Standing Up

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...
Eat This%2c Not That!

5 No-Equipment Exercises That Strengthen Your Core Faster Than Planks After 40

A strong core comes from intentional training that challenges your abs to stabilize, rotate, resist rotation, and support your spine through every direction you move. When you target these abilities ...
Everyday Health

The Bruce Lee Ab Workout Method

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...
Powder

Want Olympian-Level Abs? Winter Vinecki’s ‘300 Abs’ Circuit Will Do The Trick

View post: Armada's New Film 'ORNADA' Is Now Available to Watch Online As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, let’s ...
Men's Journal

Fitness Expert's Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

View post: Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance? View post: Stuhrling's 'Elegant' Silver Dive Watch Is 80% Off on Amazon, and It's the Perfect Valentine's ...
Today

A Kettlebell Core Workout To Sculpt Your Midsection

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...