New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

Read on to learn whether contrast therapy is legit, and how to practice it for best results. In the fitness world, contrast therapy is a workout recovery modality designed to help pro athletes and ...

The American Heart Association released its 2026 Heart Disease and Stroke Statistics Update, and a reminder that heart disease remains a challenge.

Leaders are better equipped to create a better outer world if they are fueled by an inner practice that lets them lead ...

On the flip side, a low HRV — less variation between beats — can indicate your body is stuck in “fight-or-flight” mode. That ...

Resonance isn’t loud, heroic, or dramatic. It’s quiet, steady, human. It’s how we hold each other in the spaces where words ...

Dr Joe Dispenza, in collaboration with HeartMath Institute, announced new findings expanding scientific understanding of the ...

Elizabeth Leachman won her second straight Foot Locker Cross-Country Championship on December 14, 2024—and hasn’t competed ...

Stripe is a payment service provider that accepts credit cards, digital wallets and many other payment methods. Many, or all, of the products featured on this page are from our advertising partners ...

David Slucki receives funding from numerous philanthropic foundations and families to support our research into antisemitism and work on Jewish history and culture. He is a board director for ...

Everyone in tech agrees we’re in a bubble. They just can’t agree on what it looks like — or what happens when it pops. MIT Technology Review Explains: Let our writers untangle the complex, messy world ...

Has "67" reached its peak? Google added it as an Easter egg in the search engine. The new slang term spiked with Generation Alpha and Gen Z this year. Dictionary.com named "6-7" its 2025 Word of the ...