This rare footage captures a Malian infantry squad during intense live-fire exercises, showcasing how 11 soldiers coordinate in a mix of mounted and dismounted maneuvers with machine guns, RPGs, and ...

Tom Mason of Meredith, a retired airline pilot, is a Renaissance man when it comes to savoring winter with dogs.

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...

New research proves the benefits of strength training for running economy – so here’s how to make the most of your ...

And excitement recognizes excitement because the puppies head straight for Fein as if she's the only person in the room. She ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect against cancer – in this case, bowel cancer specifically, which is the ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

In the fiscal 2026 NDAA signed by President Donald Trump, a provision calls for a study modeled on Nifty Nugget and focused on Reserve force mobilization. (Cpl. Jordy Morales/Marine Corps) In 1978, ...

In our recent review,1 we applied an evolutionary perspective to explore why exercise may never be effective medicine in practice, and we appreciate the questions raised by Zagury and Braga in support ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has become impossible to ignore. The standard sperm-meets-egg story posits ...