Discover how to grow healthy, flavorful root vegetables in containers with these expert gardening tips! In this video, we cover the best soil choices, proper container sizes, watering techniques, and ...

While there’s plenty of research to show that plain kefir is nutritious and rich in gut-healthy probiotics, many sweetened kefirs contain added sugar. Like anything else with added sugar, this can ...

ROCKFORD, Ill. (WIFR) - February is American Heart Month and UW Health wants to help you keep your heart healthy. Studies ...

Super Bowl LX is on Sunday, and that means a lot of people will be gathering to watch the game, root for their favorite team and enjoy delicious food and beverages at parties and events.  While fans ...

February 6 is National Wear Red Day. It’s a day to raise awareness about how serious cardiovascular disease is for women. The American Heart Association is a great resource that offers tips ...

By Dr. Paul McConnell, National Dental Director, UnitedHealthcare Dental Oral health is more than just a bright smile, it’s ...

Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at the 2026 Winter Games.

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

Texoma Medical Center registered dieticians Vie Rivera and Samantha Robbins joined Caroline on Talk of the Town to discuss ...

How Two Urologists at Rutgers Are Improving Quality of Life for Their Male Patients Two Rutgers Health alumnae have focused their medical careers on men’s urological health, aiming to improve the ...

Tooth decay is the No. 1 noncommunicable health condition worldwide, yet cavities are largely preventable. Here are expert tips to level up your oral care routine.

Apply a pre-emergent herbicide to prevent crabgrass and other weeds from appearing. Once the weather becomes warmer and grass ...