You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

The Food and Drug Administration on Wednesday approved a new weight loss pill from drugmaker Eli Lilly. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive ...

It’s easy to get caught up in all the details of strength training: how exactly to fit it into your run schedule, the ideal number of reps and sets to do to see results, and the perfect moves to ...

Shortly after the release of macOS 26.4 Tahoe (see “ OS 26.4 Adds AI-Generated Playlist Playground, Separates Family Sharing Purchases,” 25 March 2026), several TidBITS Talk users began reporting ...

During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a woman tracking her fitness transformation on social media, one barbell at a time. Then, ...

Strengthmaxxing, like spring, is in the air right now. Everywhere you look, someone’s lifting. Celebrities, influencers, scientists, aging, shirtless rock stars and Cabinet secretaries all seem to be ...

Apple Vision Pro owners will be able to take to the skies in the "X-Plane 12" flight simulator thanks to visionOS 26.4, which includes support for CloudXR. One of the main complaints surrounding Apple ...

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence as you age, here’s the science-backed secret: lift weights. Yep, those ...

It’s been over four years since we’ve had a new season of Seth MacFarlane’s sci-fi comedy series The Orville, and many assumed it was all over. But via The Hollywood Reporter, its creator has ...

Under the efficacy estimand, patients treated with CagriSema achieved a 23.0% weight loss compared with 25.5% in those treated with tirzepatide. Topline results were ...