FORT ST. JOHN, B.C. – The City of Fort St. John Recreation is offering Drop-In Fitness classes at the Pomeroy Sport Centre. Starting October 1, the City says the classes are drop-in only and do not ...

Kathy Galkin dedicates her life to health and fitness, and to her children. On Monday morning, the mother of three strapped her 2-year-old son, Ty ,and 10-month-old daughter, Corby, into a stroller ...

SCUGOG — A Port Perry park is the new venue for a fitness program aimed at helping new mothers get back into their groove — both mentally and physically. Jeenie Brasseur, a Bowmanville mom, began ...

Annual fundraiser for the Inn of the Good Shepherd features a “poverty meal” of bread and chef soups served in a handmade pottery bowl you keep. Sittings at 5 p.m. and 7 p.m., Lambton College Events ...

What’s happening events must be open to the public, of general interest, 60 words or less, and received at least two weeks prior to the event. Wulf von Waldo on sax, Robert Gismondi on guitar, Dan ...

ST. PETERSBURG — You might be asking, how will this make me a better runner?" Cody Angell asked two dozen students at a recent running club session at Shore Acres Elementary as they performed an "A ...

Whether you are a finely tuned athlete looking to push yourself to the limit, a beginner who hasn’t set foot in a gym since high school or just someone looking to improve your health, there are plenty ...

Getting back into shape after having a kid is difficult and beyond the fitness aspect is the social aspect of getting together with a group of people going through the same thing. Strollerfit Hamilton ...

Panorama fitness instructor Deb Twemlow teaches TRX suspension training exercises at Panorama Recreation Centre. Two new programs at Panorama this fall focus not only on fitness, but on new moms and ...

St. Louis Mills in Hazelwood is the most family-friendly mall in the area, with 175 stores, a large indoor play area, an ice rink, a race track, a movie theater and mini-golf. The mall even promotes ...

A mom's postpartum stomach is enough to make her bawl like a newborn. Not taut. Not tight. Not even close. Sort of like a mushy, spongelike mass of flesh that has clearly suffered some trauma. Will it ...

Get those skin spots checked at free skin cancer screenings this week offered by area internal- and family-medicine specialists with Medical Clinic of North Texas. On Wednesday from noon to 2 p.m., Dr ...