Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT ...

A four-time All-Star and last season’s assists leader at the ripe age of 27 netted just matching salary in a pair of role players on the open ...

Manchester United have been dealt a major blow after Michael Carrick confirmed Patrick Dorgu faces a lengthy spell on the ...

He turned 60 last year, and more than three decades have passed since the iconic Olympics moment which changed his life.

Alf Meakin, who has died aged 87, was a sprinter who represented Britain with great success in the 1950s and early 1960s ...

Changing position or role can introduce different physical and biomechanical stresses to a player's body – with predictable consequences ...

As the NFL divisional round approaches, injuries are playing a major role in shaping each matchup. Several key starters and important depth players for the Saturday match-up are either sidelined or ...

The San Francisco 49ers are opening the practice window for linebacker Fred Warner, hoping he can return if they reach the NFC title game. Warner has been out since October with a broken ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

As the year draws to a close, we look back at the key moments of 2025 in each area of the sport. The series begins with a review of the sprints and will be followed over the coming days by reviews of ...

This 2020 Mercedes-Benz Sprinter camper conversion has 23,000 miles and is built for comfortable, turnkey adventure travel. The 2020 Mercedes-Benz Sprinter, converted by Vanlife Sagas, offers ...