Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

New research challenges a nightly ritual for millions, suggesting that a widely used sleep aid could be disrupting sleep ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

An upside-down jellyfish drifts in a shallow lagoon, rhythmically contracting its translucent bell. By night that beat drops ...

Read about the backgrounds and research interests of team members in Dr. Grinberg's Neurodegeneration and Sleep Pathology Lab at Mayo Clinic.

Over the past 12 months, hundreds of peer-reviewed cannabis-related studies have been released, covering everything from pain ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Researchers tested what factors improve or worsen the quality of sleep in mice. A team including researchers from the ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

Jan 7 (Reuters) - (This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays. To receive the full newsletter in your inbox for free sign up ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new study says. Obese patients with type 2 diabetes are less likely to need a ...

Humans do very little when we sleep. This might not seem like a big deal, until you look to the dolphins as they sleep and swim with the pod. Or fur seals, who can sleep while watching out for sharks.