Earlier this month, Apple purchased its first company that develops health-related hardware, Beddit. Beddit makes an iPhone-connected Sleep Monitor that tracks a wide range of sleep-related metrics, ...

Tracking your fitness data is a big thing these days. Millions of people are wearing activity trackers that measure every step and calorie burned, along with their heart rate. However, daily physical ...

Apple in 2017 purchased Beddit, a company that makes a sleep monitoring system designed to track your sleeping habits to help you improve your sleep hygiene. Apple hasn't said much about the purchase, ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Sleeping has so many health benefits, so why is it so hard to commit to a healthy sleep schedule? When my doctor recently asked if I ever felt tired, I told her no . . . because I drink tons of coffee ...

There are a variety of instruments used in sleep studies to measure bodily activity during sleep and consequent sleep quality. Many of them use techniques that perhaps aren’t so easy to replicate on ...

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Fitness trackers didn’t always monitor sleep, but the feature is now a sought-after staple in most devices, as sleep is just as important as exercise to a healthy lifestyle. Most wristbands monitor ...