On Sept. 5, 48-year-old Beverly Hills aesthetician Tricia Dikes texted a video to her longtime friend and plastic surgeon Dr.

Get rid of neck and shoulder pain with these easy-to-do yoga poses. Image Courtesy: Adobe Stock Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, sparks headaches, and drains energy. Five straightforward exercises can ...

Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...

Tech neck and mobile spine syndrome is a rapidly emerging lifestyle-related health problem caused by excessive use of smartphones, laptops, and digital devices. Prolonged bending of the head while ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives During the pandemic, my husband found some wood on our street and used it to build a tiny, squirrel ...

A doctor breaks down the most effective non-surgical treatments—like energy devices, fillers, and skin tightening techniques—that can mimic the results of a neck lift without going under the knife.

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

A simple neck scan could help to pick up early warning signs of heart failure in men, a study suggests. The method – similar to ultrasounds offered during pregnancy – is “safe, cheap and painless”, ...

ABSTRACT: Objective: The intimacy of the posterior superior alveolar artery (PSAA) with the lateral sinus wall makes it significant during sinus floor elevation for implant placement in the posterior ...

Flexibility An osteopath urges everyone to do this one daily stretch to undo the damage caused by prolonged sitting—it only takes three minutes Yoga Are you bracing your core or just holding your ...

The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting the question in the comments since I first started my channel: "how can I ...