Learn how to master the straddle jump to handstand with this step-by-step tutorial. Improve balance, strength, and handstand ...

Few know better than Karissa Schweizer about what it means for Mizzou to be on the national stage. As the most decorated athlete in Tigers history — the 2016 NCAA cross country champion and five-time ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Malaika Arora has long been known as a true fitness connoisseur. Whether it is yoga, Pilates, or strength training, she always finds a way to keep her workouts fresh and challenging. For her, fitness ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

DALLAS and LONDON–Schweizer RSG, a company formed to produce the Schweizer S-300 family of light helicopters after acquiring them from Sikorsky, has found itself being courted for a potential U.S.

July 29 (UPI) --A 31-year-old California woman born without legs broke a Guinness World Record by skateboarding in the handstand position for 19.65 seconds. Kanya Sesser, a former Paralympic track ...

SZA gave up her dream of being a national gymnast years ago, but she still knows a few moves. Ahead of the 2024 Olympics, the singer accomplished another major goal: playing around in the gym with ...

As a former amateur gymnast, I know a good handstand when I see one. That’s why I can say with full confidence that no creature on God’s green earth can perform a handstand with quite as much gumption ...