Rico Verhoeven has suffered a black eye in training, but is satisfied with his preparations to face Oleksandr Usyk. Verhoeven ...

The city's Parks and Rec department tells KCCI permits are required for certain circumstances at city parks and trails.

Ed was really into running. He’s a Grandma’s Marathon Hall of Famer, and raised more than half a million dollars for cancer ...

Investigators are scouring heavily wooded terrain to find an armed special forces veteran suspected of trying to kill his ...

The Jacksonville Jaguars are set to kick off the on-field portion of their offseason program over the next few weeks, and it is set to be a critical time for several members of the Jaguars' roster. It ...

Ankle stability is essential for healthy movement patterns. These five simple exercises can help keep your ankles strong and ...

A common mistake runners make when coming off of a long break (one that lasts four weeks or more) is doing too much too soon.

Authorities are searching for a special forces veteran who is accused of shooting his wife early Friday. Craig Berry is on ...

After an exceptional career at the Naval Academy, running back Eli Heidenreich's role in Pittsburgh is still unknown.

However, if you're trying to run faster, you do need to first learn how to run slower. What happens at a truly easy, ...

A combination of new pacing techniques, strength training foundations, and recovery innovations is reshaping how runners approach performance and injury prevention. Experts highlight run/walk pacing, ...

Selecting the right marathon training plan can feel like a tough choice, especially with all the options available. You have ...