Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that ...

Sgt. Brenden Lopez uses a computer on Joint Base Lewis-McChord, Washington, for a four-session online intervention designed to improve connection with and promote the care of one’s body. (Christopher ...

The Army will slash nearly one dozen mandatory training programs for its soldiers in the summer as it looks to streamline their time to focus on combat readiness tasks, service officials said. The ...

If you live in a part of the country that is soon to be covered in snow — or perhaps already is — chances are, you’re dreaming of ways to maintain your golf game during the long, cold winter to come.

Most workers (70%) say they currently have the education and training they need to get ahead in their job or career. Still, a sizable share (30%) say they need more education and training. Not ...

Building muscular strength and endurance requires training that works your muscle or group of muscles. Resistance training is a great exercise that is commonly done with a band but can also be done ...

Army Training Network Interactive Training Doctrine, "How to conduct a training meeting." Training doctrine recognizes the need for training management to be routine and predictable. Army Doctrine ...

What is security awareness training? Security awareness training is a cybersecurity program that aims to educate everyone in an organization about potential cyber threats, as well as actions they can ...

National Guard soldiers depart in an LUH-72A Lakota helicopter May, 21, 2018. A Lakota helicopter crashed in 2023 along the southwest border. The helicopter is used as the Army's basic training ...

Preparing to run 26.2 miles can be daunting. Here’s how to structure four months of training. By Amanda Loudin When you cross the finish line of your first marathon, the high can make it easy to ...