The Best Upper-Body Workout to Get Jacked

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Push-Pull Workouts: Definition, Benefits, And How To Add Them To Your Fitness Routine

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...
IEEE

Muscle Synergy Analysis of Patients With Chronic Low Back Pain During Functional Tasks

Abstract: Chronic low back pain (LBP) significantly impairs daily functional movements. Persistent pain may trigger alterations in neuromuscular control, particularly muscle coordination. However, ...
Newsweek

New Mom Thinks She Has Pulled a Muscle, ER Trip Saves Her Life

Thirty-two-year-old Nikki Bahan, who was newly postpartum, told Newsweek that the pain, centered in her midback near her rib cage, wrapped around to the front of her body. Within a day, it escalated ...
Sports Illustrated

Curtain pulled back over weekend changes image of Silverfield regime

FAYETTEVILLE, Ark. — By now, if you live in Arkansas and haven't heard about former Arkansas quarterback and current Fayetteville High School coach Casey Dick calling out new Hogs head coach Ryan ...
Los Angeles Times

Trump pulls back National Guard from L.A. and other cities, Newsom claims win

This is read by an automated voice. Please report any issues or inconsistencies here. President Trump said he is removing National Guard troops from Los Angeles, Portland and Chicago, attributing the ...
Inc

The Slingshot Effect: Why Being Pulled Back Isn’t the End

Recently, I wrote an article about leading through resistance, where I shared that true force is determined by its ability to overcome friction. That made me pause and think about the relationship ...
Insider Monkey

Netflix (NFLX) Shares Pulled Back Despite Solid Results

Brown Advisory, an investment management company, released its “Brown Advisory Large-Cap Growth Strategy” third-quarter 2025 investor letter. A copy of the letter can be downloaded here. The strategy ...
PBS

U.S. retail sales rose modestly in September, as consumers pulled back spending after months of splurging

WASHINGTON (AP) — Sales at U.S. retailers and restaurants increased modestly in September as resilient consumers moderated their spending after splurging over the summer. Sales rose 0.2% in September ...
Yardbarker

Why Did Arman Tsarukyan Pull Out of UFC 311? Back Injury, Weight Cut & Last-Minute Withdrawal Explained

Why Did Arman Tsarukyan Pull Out of UFC 311? Back Injury, Weight Cut & Last-Minute Withdrawal Explained Originally posted on EssentiallySports | Last updated Nov 20, 2025 11:36 PM ET In early 2025, ...
Reuters

Ukraine says it pulled back troops from southeastern village, stopped Russian advance

KYIV, Nov 12 (Reuters) - Ukraine's military said on Wednesday that it had pulled back troops from near a settlement on the southeastern Zaporizhzhia front, but that it has stopped Russian advances in ...
CBS News

Sacramento officers to be pulled from Natomas schools, SacRT and placed back on patrol

Starting in January 2026, there will no longer be school resource officers (SROs) on Natomas Unified School District campuses and no more Sacramento police officers on Sacramento Regional Transit ...