The author performed a systematic literature review of available human studies on the research topic describing CrossFit ®, high-intensity functional training, and concurrent training. CrossFit ® is ...

Millie Margetts from Cleethorpes will feature in Saturday's episode of the programme.

ST. LOUIS- What began as a simple weightlifting program in the basement of Globes Drugs in 1988 has grown into a youth ...

Experts explain what to know about the training method.

The West Texas A&M University Spirit Program will compete at NCA College Nationals for the first time since 1994.

Demand for fitness activities and new workout trends is surging across Asia, turning health and wellness into a multi-billion-dollar business.

Newer languages might soak up all the glory, but these die-hard languages have their place. Here are eight languages developers still use daily, and what they’re good for. The computer revolution has ...

BELMONT COUNTY, Ohio (WTRF) – A juvenile probation program in Belmont County continues to see great results. The CrossFit For Change program is run through the Belmont County Court of Common Pleas, ...

My little theory is that the concept of “imprinting” in psychology can just as easily be applied to programming: Much as a baby goose decides that the first moving life-form it encounters is its ...

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach aims to ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...