Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

A federal appeals court on Monday upheld a ruling preventing the Trump administration from cutting billions of dollars in support of research payments to universities, medical centers and other ...

Topper will be back in the Philadelphia Phillies dugout for another two seasons. Phillies manager Rob Thomson received a one-year extension that will keep him in Philly through 2027, the team ...

Getting your Trinity Audio player ready... A utility cooperative has purchased a Broomfield office building and will move its headquarters there. Tri-State Generation and Transmission Association paid ...

View post: FDA Approves VYBRIQUE, An Oral Film to Treat Erectile Dysfunction View post: Cole Haan’s ‘Stylish’ Slip-On Sneakers Are Over 40% Off at Nordstrom Rack, and They Come in 8 Colors Cole Haan’s ...

Riding the rail is how Mary Beth Bates gets from Fort Lauderdale to Miami International Airport. "Super convenient. My office is on Las Olas, on the other side of 95. It's just so convenient to get ...

Faced with a looming cash shortfall, the governing authority of Tri-Rail, South Florida’s subsidized commuter line, voted Friday to end a ride-partner program with Uber, Lyft and other taxi services, ...

Although the U.S. government remains closed, taxpayers who requested a filing extension from the IRS earlier this year remain on the hook to submit their income tax returns by Oct. 15. "Taxpayers ...

TriHealth says it is currently working through negotiations with United Healthcare to continue coverage for patients into 2026.The hospital chain says that its in-network benefits with United ...

Here’s luggage advice all true travel pros should know. After going through the hell that is the airport security line, the only thing left to worry about is cramming your suitcase into an overhead ...

BLOOMINGTON — The University of Illinois Extension is offering a free educational series titled "Branching Out" for McLean, Livingston and Woodford counties. The series has been ongoing throughout the ...

Developers building projects centered around South Florida's Tri-Rail stations may lose their pull if the transportation system can't close a potentially fatal funding gap. South Florida Regional ...