The Team USA alpine skier looks to compete in the women's downhill this weekend after tearing her ACL in a crash last Friday.

Ready to start working out? Discover expert-backed beginner tips that make starting a fitness routine easier and more fun so you can build true strength.

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...

Lindsey Vonn has shown again why she is one of the best athletes fans have had the pleasure to see. The skiing legend ...

Amazon's cutting $50 from the price of Google's top-level wireless earbuds with AI-powered Active Noise Cancellation and up to 30 hours of battery life.

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...

Alison Marie Helms, PhD, CPT, a certified running coach, agrees that the primary objective of a long run is to log time on your feet. “If your goal is to run a specific race that’s going to take a ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

They're also expensive. At around $500 for the Oura Ring 4 and roughly $400 for the Apple Watch Series 11, buying both isn't realistic for most people. So instead of crowning a universal winner, it ...