Men’s Open champions and Classic Physique standouts guest posed on Sunsay May 17th at the 2026 Pittsburgh Pro.

Albert “Al” Beckles, the Barbados-born British bodybuilder known as “The Ageless One,” has died at 95. RxMuscle announced his passing on Instagram on May 16, 2026. Beckles’ career ran through British ...

Hypertrophy is the medical term for muscle growth. Everyone can build muscle, but not everyone will experience the same gains or speed of muscle growth. Genetics, age, hormones, nutrition, and other ...

Elizabeth Smart is adding a new title to her resume: bodybuilder. The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— ...

A ripped TikToker who has shot to viral fame after being spotted shirtless 'everywhere' across Birmingham says his mission is simple - to 'spread good energy' and 'make people laugh'. Sightings of ...

An Oxfordshire barrister described as a ‘powerful advocate’ has been named campaigner of the year by charity. Konstantina Nouka, 26, from Wallingford in Oxfordshire, received the honour at the ...

Elizabeth Smart’s grueling fitness routine has been revealed after she won first place at her fourth bodybuilding competition. “She followed a plan … healthy meal plan all this time,” Smart’s fitness ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

Building your butt muscles will help you stay injury-free and independent in midlife and beyond. Building your butt muscles will help you stay injury-free and independent in midlife and beyond. Credit ...

Strength training doesn’t have to be complicated. Fitness content on social media may leave you thinking that you should only work out at specific times, use certain weights and incorporate an ...

Maintaining healthy lean muscle mass is critically important to your overall health at any age, but it becomes especially key once you hit 50 and beyond. However, the strategies that helped you build ...

Muscular endurance (Strength Endurance, Endurance Strength) is the ability to sustain force production or perform repeated muscle contractions against a given load over time. In resistance training, ...