As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

The Gangster Squad was formed in 1946 to keep East Coast Mafia out of L.A. Its 'anything goes' approach endured through the ...

Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...

Brain parasite cysts contain multiple active forms, not dormant cells, explaining treatment resistance and reactivation patterns.

Leaders are better equipped to create a better outer world if they are fueled by an inner practice that lets them lead ...

Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

Stop doing endless crunches; this effortless breathing technique stabilizes your spine and activates the deep core muscles ...

Named Simka, the compound, crafted with 7,300 cubic yards of super-reinforced concrete, is deliberately designed to withstand ...

Yawning and deep breathing each have different effects on the movement of fluids in the brain, and each of us may have a ...

Discover what’s inside a turtle shell, living bone fused to spine and ribs, packed with organs, muscles, and nerves that ...