Retreats are a funny thing in law firms. They’re often the only time in the year when attorneys and business professionals are expected to step ...

Healthy relationship work builds safety, trust, and connection even when it feels challenging. Effort driven by fear, ...

The most robust evidence to date shows that people with a type of lung cancer lived longer if they received immunotherapy before 3pm ...

In the past week, automaker Stellantis and retailer Home Depot became the latest major companies to call employees back to ...

Modern life keeps our brains perpetually alert, leading to restlessness. Suppressed emotions and cognitive underload also ...

Talking to oneself is a trait which feels inherently human. Our inner monologs help us organize our thoughts, make decisions, ...

Talking to yourself feels deeply human. Inner speech helps you plan, reflect, and solve problems without saying a word.

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...

If checking your phone happens before you’re fully conscious, it’s no longer a conscious choice. Many people open apps, scan ...

You finally ask Gemini to do something truly important, like synthesizing a massive batch of PDFs, and instead of sitting ...

Chrome's new AI features can edit images in the browser window, go shopping, and enable personalized multitasking in a new side panel.

Many leaders are 'accidental managers' who need intentional training to develop effective leadership skills beyond their ...