Seasonal Affective Disorder (SAD) is a form of depression common in autumn and winter, potentially due to reduced sunlight.

Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and coping strategies.

A Maryland family is fighting to help people "keep their head above water" by honoring the legacy of Anastasia Gumbel, a young woman who died after battling depression.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

JIANGMEN, GUANGDONG, CHINA, January 21, 2026 /EINPresswire.com/ — Custom SEG Light Boxes Manufacturers are revolutionizing how brands present themselves at trade ...

The Nordic countries are no strangers to the long, dark winter. Despite little to no daylight -- plus months of frigid temperatures -- people who live in northern Europe and above the Arctic Circle ...

Exercise can reduce depression symptoms as effectively as therapy or medication Light to moderate activity and resistance training showed the most benefit Exercise has fewer side effects than ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new study suggests. Researchers at the University of Lancashire, reviewing 73 ...