Does a lifting belt make you stronger? In the moment, yes. A belt can improve your performance on the squat and deadlift by helping you brace more effectively and maintain a more stable torso position ...

Loved ones spoke out on Tuesday night about the four Deer Creek High School victims involved in a fatal car crash on Monday evening. LOGAN COUNTY, Okla. - Loved ones spoke out on Tuesday night about ...

Gambling content 21+. The New York Post may receive an affiliate commission if you sign up through our links. Read our editorial standards for more information. James Madison brings an 11-1 record and ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s. Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are ...

If you spot a gymgoer with a wide belt over their shirt, they’re not necessarily giving a nod to early 2000s Disney stars. More likely, they’re wearing a weightlifting belt to help them stay safe ...

I remember the day truth found me, normative truth that is, and it wasn’t in a church pew or quiet devotional moment. It was on a drill pad, surrounded by hundreds of airmen at Lackland Air Force Base ...

Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting Championships on Saturday at Jim Thorpe High ...

Should powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you need to know about lifting belts: what they do, how they work, and when you ...

Add Yahoo as a preferred source to see more of our stories on Google. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between ...

Americans of all ages are flocking to Sun Belt towns for more affordable housing. Many millennials in particular see the Sun Belt as an optimal environment to raise kids. Here are the 20 most popular ...