As the Official Kinesiology Tape of the U.S. Olympic and Paralympic Teams, KT Tape is proud to support Team USA athletes competing at the 2026 Winter Olympic and Paralympic Games, reinforcing its role ...

Make grumbling joints a thing of the past with our expert tips to avoid injury ...

Researchers from the Shanghai University of Medicine & Health Sciences, Tongji University, Royal Melbourne Institute of Technology University, Fudan ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen the knee and help reduce discomfort over time. Knee pain affects roughly 25 ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...

Researchers are testing low-dose radiation to treat the painful symptoms of osteoarthritis in the knee. The study, published by researchers in Korea and presented at the American Society for Radiation ...

In a clinical trial, six sessions of low-dose radiation significantly eased knee osteoarthritis pain and improved function for months afterwards, hinting at a safe, drug-free alternative for millions ...

Jamon Couch receives funding from an Australian government Research Training Program scholarship. Adam Culvenor receives funding from The National Health and Medical Research Council and Medibank ...

Introduction: This study aimed to (i) investigate the effects of diagonal manual therapy on gluteus medius activation and (ii) examine its impact on quadriceps femoris activation, both critical for ...