At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Try this intense 20-minute home boxing workout to build speed, power, and endurance. Full of effective exercises that require minimal equipment. Perfect for boxers and fitness enthusiasts looking for ...

In the realm of physical fitness, traditional exercise modalities have evolved to include not only standard practices but ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Edwina is Erie's (self-proclaimed) biggest fan who loves being a tourist in our own town. If you have an idea of something ...

Floyd Mayweather retired from professional boxing in 2017. Let's take a look if he comes back or not this year.

Fearless and hungry, Okaka would shock the Kenyan boxing world when he beat both Ouma and Ndenga to earn a call up to Hit Squad for the IBA Men’s World Boxing Championships that were held from April ...

Amid a rash of failures in the privately owned gym sector, the ASX-listed Viva Leisure is keeping in shape with its ...

British sports promoter Eddie Hearn did a training session with Anthony Joshua. He shared insights into his mindset post his ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...

This is read by an automated voice. Please report any issues or inconsistencies here. Los Angeles is the undeniable epicenter of health and fitness. If you live here, you’re constantly looking for ...

Sydney Sweeney might be stepping out of the "Euphoria" drama and into the ring, literally. The 28-year-old actress, who trained extensively for her upcoming biopic "Christy," has fans convinced she ...