Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...

How 80s TV dinners reshaped family meals, turning convenience into a lasting tradition that still influences what’s on our ...

Instead of expecting someone to pay the bill, this type of person always pushes to split it. They do not want anyone footing ...

If “eat to live longer” sounds like a joyless parade of steamed veggies and sad salads for the rest of your days, let’s clear something up immediately: living longer would lose its luster in a hurry ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

Tucked away in Portage, where the Wisconsin River meanders and locals guard their culinary secrets with friendly but fierce ...

What is immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health ...

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because ...

People who eat higher amounts of processed foods have a higher risk of developing Type 2 diabetes, cardiovascular disease, dementia and death.

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

Restaurants are adding smaller, protein-focused meals as drugs like Wegovy change how people eat, and these items often cost less than full-size entrées.