Use this calculator to find out how much fiber you need. Plus, learn about the top sources of fiber, how to increase fiber ...

Bitcoin is in a confirmed crypto winter, with further declines expected until approximately September 2026. Learn more about IBIT ETF here.

Whether you want to run a record number of miles, get into strength training, lose weight, or just feel healthy all over, there is an optimal number of workout days for you. Spoiler: It's probably ...

Maybe it’s a job you hate or that no longer gives you satisfaction. Or an intimate relationship where the emotional connection has long since frayed, and you’re now living parallel lives. Or, perhaps ...

It was a chilly October day in 2024, and I finally caved: it was time to try the popular buzzy workout everyone was talking about. The room was dark and a mix of Spotify’s Top 100 was blaring. It was ...

Hi. I’m Art Caplan. I’m at the Division of Medical Ethics at NYU Grossman School of Medicine in New York City. I’m getting an interesting question from many doctors from different specialties, and ...

With 2026 around the corner, many people are eyeing tips and tricks to bring into the new year at home and at work. And while many are considering a new morning or evening routine, there are two other ...

Louise J. Slater is professor of hydroclimatology in the School of Geography and the Environment, University of Oxford, Oxford, UK. By contrast, academic consulting work, one of the most direct and ...

Nebraska is set to become the first U.S. state to implement new Medicaid work requirements following the passage of a federal law signed by President Donald Trump in July 2025. The rollout marks a ...

When you do not have time to exercise, you need to make time to exercise. I know that sounds easier said than done, but the No. 1 excuse to skip the gym is, “I don’t have time to go to the gym.” The ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Gen Z workers are reporting some of the highest burnout levels ever recorded, with new research suggesting they are buckling under unprecedented levels of stress. While people of all age levels report ...