Injured Lindsey Vonn takes to the slopes for final training run ahead of Olympic race

Lindsey Vonn hit the slopes for a final training run ahead of Sunday's Olympic race event after rupturing her left ACL when ...
Golf Digest

The one thing you're probably missing when trying to hit the golf ball farther

“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

This Is How Much Cardio You Actually Need

Supports your mental well-being. Cardiovascular exercise also supports mental and emotional health by elevating mood and ...

The Best Upper-Body Workout to Get Jacked

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

The 4 Best Core Workouts to Hit Your Abs From Every Angle

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.
Daily Mail

I lost 50lbs thanks to a tiny lifestyle change after years of failed diets and workout plans

A mom has shared the simple but effective trick she used to shed 50lbs after years of failed diets and workout plans. Toogi Dorjbayar, 34, had spent over 20 years struggling with her weight and ...
Men's Journal

6x Mr. Olympia Shares a Training Rule That Could Save You Hours in the Gym Every Week

View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a Bottle While Supplies Last! The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped!
The New York Times

5 Workouts to Level Up Your Fitness

No longer a beginner? Try these routines to challenge yourself. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well desk will suggest a program of ...
Yahoo

Tips to Hit Your 2026 Health Goals From Diets to Workouts

Add Yahoo as a preferred source to see more of our stories on Google. The new year means new health goals for lots of people so TODAY fitness contributor Stephanie Mansour stops by Studio 1A with ...
verywellhealth

The Best Foods to Eat Before a Workout, According to Experts

Eat a meal with carbs, protein, and healthy fats 2 to 4 hours before a workout. A carb-rich snack around 30 to 60 minutes before exercise helps fuel your body. Eating healthy fats is important but ...
Associated Press

Combat training is a rite of passage for police recruits. It’s left a trail of deaths and injuries

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Heather Sterling poses for a portrait during a ...
LGBTQ Nation

Pete Buttigieg’s replacement does pull-ups while announcing new workout areas for airports

Transportation Secretary Sean Duffy announced a new $1 billion federal grant program to “make the experience better in airports,” a program that he suggested could include workout areas. “I want to ...