Invisible light beyond the range of human vision plays a vital role in communication technologies, medical diagnostics, and ...

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold plunge or spending a quiet half hour in a sauna.

It’s the new gold standard.

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the science behind the masks.

LED therapy masks use specific light wavelengths for at-home skincare treatments. Red light is used to improve fine lines, while blue light targets acne-causing bacteria. Users should follow safety ...

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

GRAND FORKS — Through four games, Grand Forks Red River is learning to make strides. After back-to-back losses out west to open the season, the Roughriders have responded with two wins: last week ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Wearing an LED face mask may look as though you've stepped out of an Alfred Hitchcock thriller but, actually, what it's doing to improve the appearance of your skin is far from horrifying. Reigning ...