Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

In a happily settled squad for the Six Nations, even potential areas of concern are being painted as opportunities. Two of ...

YOKOTA AIR BASE, Japan — Airmen raced across this airlift hub in western Tokyo for a recent event that blended physical fitness, mental tests and bowling. The Amazing Samurai Race on Thursday was one ...

SYDNEY (AP) — England pace bowler Gus Atkinson has joined the tourists’ mounting injury toll after being ruled out for the fifth and final Ashes cricket test in Sydney with a hamstring injury.

England’s injury troubles in the Ashes 2025-26 series have worsened with fast bowler Gus Atkinson ruled out of the fifth and final Test against Australia at the Sydney Cricket Ground. Scans confirmed ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

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Acrylic nails are a durable manicure choice for adding length and strength, lasting up to five weeks with proper care. Proper ventilation in salons is crucial to avoid harmful exposure when getting ...

England fast bowler Mark Wood has been cleared of any hamstring injury after a brief scare during the team’s only warm-up match at Lilac Hill ahead of the Ashes 2025-26 opener. With the first Test in ...

PERTH, Australia (AP) — England fast bowler Mark Wood could play in the first Ashes test against Australia starting next Friday after scans cleared him of a hamstring injury. Wood experienced ...