Discover how PGNAA is transforming materials analysis in mining, cement, and steel. Get expert insights from Thermo Fisher’s ...

Learn how to produce Carbon and transform it into Stabilized Carbon in Arknights Endfield. This guide explains the crafting ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Netflix Animation Studios has announced its next original animated feature, Steps, which will hit the platform in 2026. Directed by Alyce Tzue, a Student Academy Award gold medalist (Soar), and John ...

The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...

(WXYZ) — How many steps do you really need to protect your health? A new study suggests that walking just 4,000 steps on three or more days a week could cut your ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...