When I’m not writing, editing, and researching fitness, I’m teaching it to my personal training and group fitness clients. In ...

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

A winter storm is expected to sock the region with upward of a foot of snow, combined with frigid temperatures. AccuWeather ...

Across southern New England, the storm dumped snow rapidly, falling at a rate of nearly 4 inches per hour on Sunday. Another 1-5 inches is forecast for Massachusetts towns and cities on Monday.

The trouble will likely start this evening as the precipitation moves in.

If you're an active woman who wants to keep your feet healthy and prevent injuries, this video is for you. In this foot workout, we'll show you a series of exercises designed to strengthen your feet, ...

Take a look at how the Latch system and each car seat scored below in our Car Seat Check of the 2026 GMC Sierra EV. Related: Search Car Seat Checks The Sierra EV has two sets of lower anchors that are ...

Erie drivers were battling the snow on Wednesday, and the storm isn’t finished just yet, as it’s expected to continue into Thursday. Heavy snow is moving across Erie, and it’s already reducing ...

Editor’s note: This Car Seat Check was published in August 2023 about the 2024 Toyota Grand Highlander; little has changed for 2025. See what’s new for 2025 or check out a side-by-side comparison of ...

DOUGLAS COUNTY, Ga. — A driver in Douglas County overnight led an officer on a chase, the Georgia State Patrol reported, then got away on foot after a PIT maneuver stopped the car. GSP said in a ...

FRANKLIN COUNTY, Pa. (WHTM) — A man tried to get away from authorities after crashing his vehicle into a Franklin County home, then running to someone’s apartment in an attempt to hide, according to ...