ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain massages" and sensory journeys for stress relief.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Psychologists and psychiatrists told ABC News that witnessing a death -- whether in person, via the news or on social media - ...

Balanced living doesn't require a life makeover. It requires the courage to focus on the small things that actually matter. By fixing your space, steadying your body, and nurturing your relationships ...

MIAMI, Jan. 27, 2026 /PRNewswire/ -- The Global Wellness Summit (GWS) today released its annual Future of Wellness report, the longest-running, most detailed (150-page) forecast of the big ideas that ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

A West Des Moines counselor says graphic coverage of deadly ICE shootings is triggering vicarious trauma and urges people to ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating anxiety first, then feeling the actual anger with rational clarity intact.

Abstract: The fight-or-flight response (FFR) is an instantaneous organismic response driven by emotions to external stimuli. However, most current intelligent systems requiring real-time environmental ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two other common ways the nervous system reacts to stress. Indeed, ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...