Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you own a Mac, you can easily extract the audio from a video by saving it as an audio-only file. If you want to extract audio using your iPhone, we recommend downloading the free MP3 Converter app.

The Python script extract_otp_secrets.py extracts one time password (OTP) secrets from QR codes exported by two-factor authentication (2FA) apps such as "Google Authenticator". The exported QR codes ...