This underrated anti-rotation move is becoming a favorite among fitness experts in the U.S. because it builds a stronger, safer core that actually transfers to daily life and athletic performance.

The tech platform will allow readers to move between physical and audiobooks and offer the sale of books from independent bookstores.

With Page Match, Spotify is tackling a common reader problem, letting you scan a page and instantly jump to the same moment in the audiobook, making it easier to blend reading and listening throughout ...

Plus, Spotify is launching Page Match: a feature that lets readers seamlessly switch between physical books, e-books, and ...

Spotify's new feature lets you switch easily between reading a physical book and an audiobook - try it now. Plus, you can now buy books on Spotify.

Loading the Elevenlabs Text to Speech AudioNative Player... In this week's edition of Endnotes, we take a look at Libby Page's This Book Made Me Think of You, a painfully beautiful story of love and ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

A woman in Maryland discovered a coded message hidden within the pages of a secondhand book bought for her by her mother. Sydney wasted little time in getting started, but found her progress abruptly ...

It promises to be a marvellous year ahead for OzLit, with new books from the likes of Kate Grenville, Siang Lu, Antoinette Lattouf, Shaun Micallef, Judith Lucy and more Get our weekend culture and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

The Registrar of Companies, Mumbai adjudicated penalties under section 454 read with section 118(11) of the Companies Act, 2013 for failure to comply with statutory requirements relating to ...