The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

I'm not new to NotebookLM. I use it practically daily as a research tool, a place to dump information about topics I'm researching, and even to ideate angles based on my own research. But recently, ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching ...

Conclusions This study suggests that a decrease in positive leadership behaviours has a hazardous effect on workers’ level of ...

Matt Webber is an experienced personal finance writer, researcher, and editor. He has published widely on personal finance, marketing, and the impact of technology on contemporary arts and culture.

In this experiment, adding salt to ice triggers a chain reaction that reveals some fascinating science. The salt disrupts the ice structure, causing it to melt while simultaneously cooling the mixture ...

Simply sign up to the Life & Arts myFT Digest -- delivered directly to your inbox. The setting is worthy of a spy novel: the narrow, softly lit Mediterranean joint down a cobblestone Soho street, the ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. School funding based on property values leads to underfunded, ...

The geriatric depression scale is a self-reported screening survey to help detect depression in older adults. There’s a short version with 15 questions and a long version with 30. The geriatric ...

In his decades-long career in tech journalism, Dennis has written about nearly every type of hardware and software. He was a founding editor of Ziff Davis’ Computer Select in the 1990s, senior ...