“Regular turmeric, known as Curcuma longa, is commonly used as a spice and has a yellow colour due to curcumin. Blue turmeric ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

These flavorful dishes showcase carrots in many different ways, including baked with spices, blended with fruit into ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Roasted vegetables aren't just healthy. They're genuinely delicious. The kind of food you crave. The kind that makes you reach for seconds. The kind that converts vegetable-haters into ...

Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or ...

Iran and India might dominate the world market of saffron, but in Germany, there is a small region with centuries of history of growing and cooking with this precious spice. We asked some locals for ...

From brothy veggie stews to creamy noodle bowls, these anti-inflammatory soup recipes are the perfect winter dinner option.

White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Enjoy fresh flavor all year long.

One of the quickest ways to enjoy sweet potatoes. Boil or microwave diced pieces until just tender, then toss with onions, ...

While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...