As temperatures dip below freezing, two areas of our bodies help to regulate our response, or the response of a winter athlete: peripheral tissues such as our skin and a structure at the base of our ...

Patrick Vellner talked about how it felt being awake during the heart ablation procedure and revealed how long the recovery ...

New consumer survey findings from the American Heart Association show that nearly six in every ten American adults still ...

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...

A machine learning model incorporating functional assessments predicts one-year mortality in older patients with HF and improves risk stratification beyond established scores. Functional status at ...

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

So, Oura Ring 4 blood pressure monitoring. It’s a hot topic, and honestly, it’s pretty interesting stuff. High blood pressure, or hypertension, is a big deal for a lot of people, and it often sneaks ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Exercising outdoors in frigid temperatures can be safe for many people, but experts say cold-weather workouts require extra precautions, especially for those with respiratory conditions or heart risks ...

ACM impedes the heart from pumping blood to the rest of the body, and is a leading cause of sudden cardiac death in young ...

Stretchable MXene hydrogel sensor tracks heart rate and respiration during intense exercise, staying stable under heat, ...