Those who experience the paralyzing psychological and social effects of obsessive-compulsive disorder can often find relief ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction.

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction. An ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Arizona State triathlete Hope Frost's commitment to her sport also led her to experience "compulsive exercise," an anxiety-driven experience that pushes athletes to keep training, even when they ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Today, I sacrificed my daily run for my friend’s birthday party. Instead of making peace with the decision and wholeheartedly celebrating my friend, I found myself frustrated and dreading the event. I ...