Artists have long been drawn to the ethereal light in Springs, New York, an enclave of East Hampton that has influenced ...
What does it take to lead a meditation company without finding a moment’s peace? David Ko spent years as CEO of Calm, one of the world’s most recognized mental health and wellness apps, helping ...
A few years ago, during a hectic morning ward round, the day began with a subtle tension in the air. It wasn’t immediately obvious, but it started small—an anxious glance from a junior doctor, a sharp ...
Everyone experiences stress, but people respond to it in very different ways. While some individuals become overwhelmed or reactive in tense moments, others seem to maintain a steady, composed ...
A sought-after feature in high-end homes has long been a primitive void in the heart of the great room: the wood-burning fireplace. “There is absolutely a preference toward wood-burning fireplaces, ...
Your brain is very good at time travel. At any given moment, it might be replaying what already happened or rehearsing what could go wrong next. How do you snap back fast to reality? Try “active ...
Enjoy the quieter season exploring our mountains, forests, shorelines, and the 450-mile long Olympic Culinary Loop connecting you to the tastiest farm-and-sea-to-table fare. Follow our trip ideas for ...
Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.
Close-up of burning logs inside a fireplace - Rawf8/Getty Images Installing a fireplace in your home comes with a whole range of perks. Of course, the most obvious benefit is the added heat source, ...