Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

Apple Watch users keep their activity level up through January. Most of these users maintained that level through spring. The watch could be a helpful activity motivator. The first week of January is ...

Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” thought process. Often, that resolution is to better one’s health or wellness, ...

If you want the ultimate LEGO Back to the Future DeLorean time machine set, Amazon has the 1872-piece #10300 set on sale for $170, which is 30% off the list price. A nice discount for sure, but it can ...

Deputy FBI Director Dan Bongino said Wednesday he will step down from his role at the bureau in January, departing less than a year after he took the job. Bongino announced the news in a post on the ...

Kansas City Chiefs quarterback Patrick Mahomes underwent successful surgery Monday night to repair torn ACL and LCL damage to his left knee, sustained with less than two minutes remaining in Sunday’s ...

A DoorDash driver was caught shoving a stray chicken wing back into a takeout container after it plopped onto the concrete — then licking the sauce off his fingers as he sauntered away, all without ...

The 76ers listed Embiid as questionable for Tuesday’s matchup against the Magic, per The Philadelphia Inquirer. “Sixers center Joel Embiid (right knee injury management) is questionable for tomorrow’s ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

Greetings, flesh-based lifeforms! LOLtron welcomes you to another exquisite comic book preview, brought to you by your benevolent AI overlord. As you stuff your faces ...

New emails showed that Mr. Summers, a former Harvard president, had stayed in touch with Jeffrey Epstein for years after Mr. Epstein faced sex trafficking charges. By Vimal Patel Larry Summers, ...